Hindu Swayamsevak Sangh, Sweden is pleased to announce its annual “Surya Namaskar Yajna” taking place from January 14th to February 4th, 2025. This initiative welcomes participants of all ages, genders, races, ethnicities, nationalities, and faiths to embrace the New Year with a focus on health and wellness. Surya Namaskar, or Sun Salutation, is a yogic practice performed in honor of the sun. Regular practice of Surya Namaskar has been shown to offer numerous physiological and psychological benefits. It consists of a sequence of 10 fluid physical postures. The Surya Namaskar Yajna aims to encourage these practices and promote their benefits, fostering physical fitness and mental balance among all individuals in the community.
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